Abdominal Muscle Anatomy at Anatomy

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Abdominal Muscle Anatomy. The muscles of the abdomen are made up of the muscles of the anterolateral abdominal wall and the muscles of the posterior abdominal wall. They collectively form part of the boundaries of the abdominal cavity.

Anatomy of the Abdominal Wall and Core Muscles
Anatomy of the Abdominal Wall and Core Muscles from beldholm.com.au

There are five main muscles in the abdomen: These muscles are narrow and thick inferiorly,. The muscles of the abdomen protect vital organs underneath and provide structure for the spine.

Anatomy of the Abdominal Wall and Core Muscles

Knowing your abdominal muscle anatomy can help you exercise your ab muscles, get ripped, and be some useful info to absorb between workouts. It enables the tilt of the pelvis and the curvature of the lower spine. When you know which muscles you're working it'll help you work them better. An abdominal wall is formed of skin , fascia , and muscle and encases the abdominal cavity and viscera [1].