Male Abdominal Muscles at Anatomy

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Male Abdominal Muscles. The 'core 4' ab muscles (the transverse abdominis, internal obliques, external obliques, and rectus abdominus) compose the group most guys target in. Your abdominal muscles are a set of strong bands of muscles lining the walls of your abdomen (trunk of your body).

Abdominal muscles Stock Image C007/9955 Science
Abdominal muscles Stock Image C007/9955 Science from www.sciencephoto.com

Consult with your doctor, physiotherapist or sports physician for proper diagnosis and treatment of abdominal muscle injuries. One of three gluteal muscles, the gluteus medius connects the ilium to the top of the femur. The flat muscles are stacked on top of each other and have fibres that run in different directions, helping to strengthen the abdominal wall.

Abdominal muscles Stock Image C007/9955 Science

Now, bring your left knee up towards your stomach and right elbow down to touch and hold for 10 seconds. Now, bring your left knee up towards your stomach and right elbow down to touch and hold for 10 seconds. Wrap around the sides of the body and help you bend Find the perfect abdominal muscles male stock photo.